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DTSTART;VALUE=DATE:20220213
DTEND;VALUE=DATE:20220226
DTSTAMP:20260424T105727
CREATED:20211104T185552Z
LAST-MODIFIED:20211104T185552Z
UID:27932-1644710400-1645833599@limitlesscoaching.ca
SUMMARY:Florida Training Camp
DESCRIPTION:It’s BACK!  The PKPC / Limitless Clermont Florida Training Camp is scheduled for February 2022. \nWe are offering TWO separate weeks geared to two different groups of athletes. \nWeek One: February 13-18th:  The Intermediate Athlete \n​(26 – 30kph average speed over a rolling terrain endurance ride) \nThis camp is geared towards the intermediate athlete that is looking to get some early season outdoor training. This week is all about you\, so you can focus on a higher training volume and enjoy your recovery. Train and recover like a pro! We keep the coach to athlete ratio low (4 athletes to 1 coach) so you will get plenty of feedback on technique and skills.  We will be providing all meals at the house so you can focus on training and recovery.  Meals out are at the athletes’ expense.  We will be including 2 bottles of wine + a 6 pack of beer for those so inclined. \n​ \nWeek Two:  February 20th to 25th:  Fierce Females​ \n(21-24 kph average speed over a rolling terrain long ride).  \nThis camp is geared towards the female triathlete that is either just starting out in triathlon or tends to be a middle to back of the pack athlete.  The goal of this camp is to provide a fun\, inclusive environment for women that have always wanted to go to a triathlon camp but were too intimidated. \nWe will be providing all meals at the house so you can focus on training and recovery.  Meals out are at the athletes’ expense.  We will be including 2 bottles of wine + a 6 pack of beer for those so inclined. \n​Cost includes ONE airport pick up and drop off.  We base the pick up / drop off on when the majority of people are arriving and departing. \nCOST (does not include HST or travel) \nDouble Occupancy (Single Beds) \nPKPC / LIMITLESS athlete:  $1600 \nBETTER TOGETHER / TTC ATHLETE: $1700 \nNON PKPC / LIMITLESS athlete:  $1800 \n​Single Occupancy (Queen Bed no ensuite)  \nPKPC / LIMITLESS athlete:  $1700 \nBETTER TOGETHER / TTC ATHLETE: $1800 \nNON PKPC / LIMITLESS athlete:  $1900 \nSingle Occupancy (Queen Bed with ensuite) (sold out) \nPKPC / LIMITLESS athlete:  $1750 \nBETTER TOGETHER / TTC ATHLETE: $1850 \nNON PKPC / LIMITLESS athlete:  $1950 \nREFUND POLICY:​ \n100% refund before 12/01/2021 \n50% refund before 12/31/2021 \nNo refund after 01/01/2022 \nTo sign up click here! \nClick here for a sample schedule of what you can expect at the Florida camp. \nShare this:TwitterFacebook
URL:https://limitlesscoaching.ca/event/florida-training-camp/
LOCATION:Clermont Florida
CATEGORIES:Camp,cycling,running,swimming,training
ATTACH;FMTTYPE=image/jpeg:https://limitlesscoaching.ca/wp-content/uploads/iUQg4GWSTLmyQ2rf4ycTeQ-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20210414T090000
DTEND;TZID=America/Toronto:20210418T000000
DTSTAMP:20260424T105727
CREATED:20210302T173229Z
LAST-MODIFIED:20210314T181927Z
UID:18145-1618390800-1618704000@limitlesscoaching.ca
SUMMARY:Virtual Tri Camp
DESCRIPTION:Just because we can’t make it to the south for training camp\, doesn’t mean we can’t bring the fun of camp to you! \nJoin Coaches PK and Eric for 5-days in April\, of fun while riding\, running\, strengthening and learning your way to a better season of training and racing! \nWhen: April 14 – 18th (9am – 1pm-ish) \nWhere: Your home/virtual/Zwift/Zoom \nWhat are you going to be doing for 5 days: \n5 days of Zwift cycling and workouts (1.5-2 hours each day\, with a ride up Ven-top on Sunday) \n4 days of structured run workouts and drill work (10-60 minutes) \n5 days of strength\, core\, mobility and swim dryland work (10-40 minutes) \n5 days of “Coffee Chats” – (45-60 minutes) learn about endurance training\, nutrition\, racing and more \nCost: \nEARLY BIRD – $150 (March 11-21) \nREGULAR – $200 (March 11- April 13) ($25 discount for PKPC\, Limitless and TTC athletes)** \nWEEKEND ONLY (Friday-Sunday) – $100 \nAll strength-based workout\, running drills and talks will be recorded. If you can’t make a day or workout\,  you can watch later. Zwift rides and workouts will be listed in Training Peaks. \nWhat you’ll need: \n\nZwift and Training Peaks account (TP is free for the basic account)\nZwift compatible Trainer\nA computer or phone to follow along\nBike\nRunning shoes\nSwim tubing or resistance bands\nMini bands\n2 Dumbbells\nDowel/broom handle\nlacrosse/tennis ball\n\nSCHEDULE: \nWED –  \n\n9AM – Dryland (20-30 minutes)\n9:30 – ZWIFT FIGURE 8 – 30K (238M) 75 minute structured social ride\n30 rotb\nSocial / info session\n\nThursday –  \n\n9am – Fan Flats (5k- 16m) -90 minutes –  Sprint work each loop with zone 2 as “recovery”\nstrength\nCoffee chit chat\n\nFriday –  \n\n9am – OUT AND BACK AGAIN – 43K (303M) – sustained efforts 1:45\nROTB\nMobility\nSocial / info session\n\nSaturday  \n\n8 am – Swim dryland (20-30 minutes)\n8:30 am:  Recovery Ride – 60 minutes \n45 minute Run off the bike \n\nSunday –  \n\n8:00 am – Ven-Top – (21k – 1534m)  keep group together (2-3 hours)\nMobility\nSocial / info session/ wrap up\n\n***We do require a minimum of 7 people to run the program*** \n**Please email eric@limitlesscoaching.ca or pkperformancecoaching@gmail.com for discount codes and all information regarding camp. \nShare this:TwitterFacebook
URL:https://limitlesscoaching.ca/event/virtual-tri-camp/
LOCATION:Virtual
CATEGORIES:Camp,cycling,running,swimming,training,Virtual
ATTACH;FMTTYPE=image/png:https://limitlesscoaching.ca/wp-content/uploads/1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20210101T090000
DTEND;TZID=America/Toronto:20210101T120000
DTSTAMP:20260424T105727
CREATED:20201127T174603Z
LAST-MODIFIED:20201127T174709Z
UID:14382-1609491600-1609502400@limitlesscoaching.ca
SUMMARY:FRUITCAKE FIVE ZWIFT CYCLING CHALLENGE - DAY 5
DESCRIPTION:  \nCome and join Coaches Phaedra from PK Performance Coaching and Eric from Limitless Coaching\, for 5 days of fun\, structured coach-led workouts on Zwift. \nThe Fruitcake Five start December 28th and wraps up on January 1st! \nJOIN US AND FINISH OFF THE YEAR WITH A BANG! \nTwo categories to choose from: \n\nLevel One: Sugar Plum Crazy (Rides ranging from 45 minutes to 2 hour)\nLevel Two: Nutty Fruitcake (Rides ranging from 1 up to 3 hour)\n\nDetails: \n\n5 coach-led rides on Zwift with feedback and motivation via Zoom or Discord (platform will be confirmed closer to event. Both are free services to participants) with Coaches Eric and Phaedra.\n\n\nAll riders will receive a swag bag mailed out\, which will include:\n\nA Fruitcake Five Festive Tuber’z Wrap (keep yourself warm and stylish with a multi-functional wrap – scarf\, headband\, neck warmer – is there nothing this can’t do ) *** LIMITED TO THE FIRST 50 RIDERS THAT SIGN UP***\nAn artisanal crafted shave bar from Sue’s Soap Creations (because every rider deserves smooth legs)\nA 9ml (single use) of Chamois Butt’r (trust us\, you’ll be wanting this during this challenge).\n\n\n\n\nRandom Daily prizes as well as Grand prizes – Just show up and ride for a chance to win. You don’t have to be the fastest\, fittest or strongest\, you just have to show up!\nRides will start at 6pm (EST) SHARP every night\, except the New Year’s Day ride which will start at 9am (EST) (Don’t complain\, you know you won’t be out with friends\, and even if you were\, they’ll be doing this ride with you\, so everyone suffers together!)\n\n\nDon’t forget to tag us! #FruitcakeFive #limitlesscoaching #pkpc \nPlease note there are no refunds for this event. \nAny questions about training\, coaching or just in general about this event\, please contact us: \nPhaedra – pkperformancecoaching@gmail.com \nEric – eric@limitlesscoaching.ca \n\nShare this:TwitterFacebook
URL:https://limitlesscoaching.ca/event/fruitcake-five-zwift-cycling-challenge-day-5/
LOCATION:ZWIFT
CATEGORIES:Challenge,cycling,training
ORGANIZER;CN="Eric D'Arcy":MAILTO:eric@limitlesscoaching.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20201231T180000
DTEND;TZID=America/Toronto:20201231T193000
DTSTAMP:20260424T105727
CREATED:20201127T174320Z
LAST-MODIFIED:20201127T174320Z
UID:14380-1609437600-1609443000@limitlesscoaching.ca
SUMMARY:FRUITCAKE FIVE ZWIFT CYCLING CHALLENGE - DAY 4
DESCRIPTION:  \nCome and join Coaches Phaedra from PK Performance Coaching and Eric from Limitless Coaching\, for 5 days of fun\, structured coach-led workouts on Zwift. \nThe Fruitcake Five start December 28th and wraps up on January 1st! \nJOIN US AND FINISH OFF THE YEAR WITH A BANG! \nTwo categories to choose from: \n\nLevel One: Sugar Plum Crazy (Rides ranging from 45 minutes to 2 hour)\nLevel Two: Nutty Fruitcake (Rides ranging from 1 up to 3 hour)\n\nDetails: \n\n5 coach-led rides on Zwift with feedback and motivation via Zoom or Discord (platform will be confirmed closer to event. Both are free services to participants) with Coaches Eric and Phaedra.\n\n\nAll riders will receive a swag bag mailed out\, which will include:\n\nA Fruitcake Five Festive Tuber’z Wrap (keep yourself warm and stylish with a multi-functional wrap – scarf\, headband\, neck warmer – is there nothing this can’t do ) *** LIMITED TO THE FIRST 50 RIDERS THAT SIGN UP***\nAn artisanal crafted shave bar from Sue’s Soap Creations (because every rider deserves smooth legs)\nA 9ml (single use) of Chamois Butt’r (trust us\, you’ll be wanting this during this challenge).\n\n\n\n\nRandom Daily prizes as well as Grand prizes – Just show up and ride for a chance to win. You don’t have to be the fastest\, fittest or strongest\, you just have to show up!\nRides will start at 6pm (EST) SHARP every night\, except the New Year’s Day ride which will start at 9am (EST) (Don’t complain\, you know you won’t be out with friends\, and even if you were\, they’ll be doing this ride with you\, so everyone suffers together!)\n\n\nDon’t forget to tag us! #FruitcakeFive #limitlesscoaching #pkpc \nPlease note there are no refunds for this event. \nAny questions about training\, coaching or just in general about this event\, please contact us: \nPhaedra – pkperformancecoaching@gmail.com \nEric – eric@limitlesscoaching.ca \n\nShare this:TwitterFacebook
URL:https://limitlesscoaching.ca/event/fruitcake-five-zwift-cycling-challenge-day-4/
LOCATION:ZWIFT
CATEGORIES:Challenge,cycling,training
ORGANIZER;CN="Eric D'Arcy":MAILTO:eric@limitlesscoaching.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20201230T180000
DTEND;TZID=America/Toronto:20201230T193000
DTSTAMP:20260424T105727
CREATED:20201127T174016Z
LAST-MODIFIED:20201127T174037Z
UID:14377-1609351200-1609356600@limitlesscoaching.ca
SUMMARY:FRUITCAKE FIVE ZWIFT CYCLING CHALLENGE - DAY 3
DESCRIPTION:Come and join Coaches Phaedra from PK Performance Coaching and Eric from Limitless Coaching\, for 5 days of fun\, structured coach-led workouts on Zwift. \nThe Fruitcake Five start December 28th and wraps up on January 1st! \nJOIN US AND FINISH OFF THE YEAR WITH A BANG! \nTwo categories to choose from: \n\nLevel One: Sugar Plum Crazy (Rides ranging from 45 minutes to 2 hour)\nLevel Two: Nutty Fruitcake (Rides ranging from 1 up to 3 hour)\n\nDetails: \n\n5 coach-led rides on Zwift with feedback and motivation via Zoom or Discord (platform will be confirmed closer to event. Both are free services to participants) with Coaches Eric and Phaedra.\n\n\nAll riders will receive a swag bag mailed out\, which will include:\n\nA Fruitcake Five Festive Tuber’z Wrap (keep yourself warm and stylish with a multi-functional wrap – scarf\, headband\, neck warmer – is there nothing this can’t do ) *** LIMITED TO THE FIRST 50 RIDERS THAT SIGN UP***\nAn artisanal crafted shave bar from Sue’s Soap Creations (because every rider deserves smooth legs)\nA 9ml (single use) of Chamois Butt’r (trust us\, you’ll be wanting this during this challenge).\n\n\n\n\nRandom Daily prizes as well as Grand prizes – Just show up and ride for a chance to win. You don’t have to be the fastest\, fittest or strongest\, you just have to show up!\nRides will start at 6pm (EST) SHARP every night\, except the New Year’s Day ride which will start at 9am (EST) (Don’t complain\, you know you won’t be out with friends\, and even if you were\, they’ll be doing this ride with you\, so everyone suffers together!)\n\n\nDon’t forget to tag us! #FruitcakeFive #limitlesscoaching #pkpc \nPlease note there are no refunds for this event. \nAny questions about training\, coaching or just in general about this event\, please contact us: \nPhaedra – pkperformancecoaching@gmail.com \nEric – eric@limitlesscoaching.ca \n\nShare this:TwitterFacebook
URL:https://limitlesscoaching.ca/event/fruitcake-five-zwift-cycling-challenge-day-3/
LOCATION:ZWIFT
CATEGORIES:Challenge,cycling,training
ORGANIZER;CN="Eric D'Arcy":MAILTO:eric@limitlesscoaching.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20201229T180000
DTEND;TZID=America/Toronto:20201229T193000
DTSTAMP:20260424T105727
CREATED:20201127T173644Z
LAST-MODIFIED:20201127T173644Z
UID:14374-1609264800-1609270200@limitlesscoaching.ca
SUMMARY:FRUITCAKE FIVE CYCLING CHALLENGE - DAY 2
DESCRIPTION:THE FRUITCAKE FIVE CYCLING CHALLENGE \n5 DAYS. 5 RIDES. ONE EPIC CHALLENGE TO FINISH OFF THE YEAR. \nCome and join Coaches Phaedra from PK Performance Coaching and Eric from Limitless Coaching\, for 5 days of fun\, structured coach-led workouts on Zwift. \nThe Fruitcake Five start December 28th and wraps up on January 1st! \nJOIN US AND FINISH OFF THE YEAR WITH A BANG! \nTwo categories to choose from: \n\nLevel One: Sugar Plum Crazy (Rides ranging from 45 minutes to 2 hour)\nLevel Two: Nutty Fruitcake (Rides ranging from 1 up to 3 hour)\n\nDetails: \n\n5 coach-led rides on Zwift with feedback and motivation via Zoom or Discord (platform will be confirmed closer to event. Both are free services to participants) with Coaches Eric and Phaedra.\n\n\nAll riders will receive a swag bag mailed out\, which will include:\n\nA Fruitcake Five Festive Tuber’z Wrap (keep yourself warm and stylish with a multi-functional wrap – scarf\, headband\, neck warmer – is there nothing this can’t do ) *** LIMITED TO THE FIRST 50 RIDERS THAT SIGN UP***\nAn artisanal crafted shave bar from Sue’s Soap Creations (because every rider deserves smooth legs)\nA 9ml (single use) of Chamois Butt’r (trust us\, you’ll be wanting this during this challenge).\n\n\n\n\nRandom Daily prizes as well as Grand prizes – Just show up and ride for a chance to win. You don’t have to be the fastest\, fittest or strongest\, you just have to show up!\nRides will start at 6pm (EST) SHARP every night\, except the New Year’s Day ride which will start at 9am (EST) (Don’t complain\, you know you won’t be out with friends\, and even if you were\, they’ll be doing this ride with you\, so everyone suffers together!)\n\n\nDon’t forget to tag us! #FruitcakeFive #limitlesscoaching #pkpc \nPlease note there are no refunds for this event. \nAny questions about training\, coaching or just in general about this event\, please contact us: \nPhaedra – pkperformancecoaching@gmail.com \nEric – eric@limitlesscoaching.ca \n\nShare this:TwitterFacebook
URL:https://limitlesscoaching.ca/event/fruitcake-five-cycling-challenge-day-2/
LOCATION:ZWIFT
CATEGORIES:Challenge,cycling
ORGANIZER;CN="Eric D'Arcy":MAILTO:eric@limitlesscoaching.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20201228T180000
DTEND;TZID=America/Toronto:20201228T193000
DTSTAMP:20260424T105727
CREATED:20201127T172529Z
LAST-MODIFIED:20201127T175015Z
UID:14366-1609178400-1609183800@limitlesscoaching.ca
SUMMARY:FRUITCAKE FIVE ZWIFT CYCLING CHALLENGE - DAY 1
DESCRIPTION:Come and join Coaches Phaedra from PK Performance Coaching and Eric from Limitless Coaching\, for 5 days of fun\, structured coach-led workouts on Zwift. \nThe Fruitcake Five start December 28th and wraps up on January 1st! \nJOIN US AND FINISH OFF THE YEAR WITH A BANG! \nTwo categories to choose from: \n\nLevel One: Sugar Plum Crazy (Rides ranging from 45 minutes to 2 hour)\nLevel Two: Nutty Fruitcake (Rides ranging from 1 up to 3 hour)\n\nDetails: \n\n5 coach-led rides on Zwift with feedback and motivation via Zoom or Discord (platform will be confirmed closer to event. Both are free services to participants) with Coaches Eric and Phaedra.\n\n\nAll riders will receive a swag bag mailed out\, which will include:\n\nA Fruitcake Five Festive Tuber’z Wrap (keep yourself warm and stylish with a multi-functional wrap – scarf\, headband\, neck warmer – is there nothing this can’t do ) *** LIMITED TO THE FIRST 50 RIDERS THAT SIGN UP***\nAn artisanal crafted shave bar from Sue’s Soap Creations (because every rider deserves smooth legs)\nA 9ml (single use) of Chamois Butt’r (trust us\, you’ll be wanting this during this challenge).\n\n\n\n\nRandom Daily prizes as well as Grand prizes – Just show up and ride for a chance to win. You don’t have to be the fastest\, fittest or strongest\, you just have to show up!\nRides will start at 6pm (EST) SHARP every night\, except the New Year’s Day ride which will start at 9am (EST) (Don’t complain\, you know you won’t be out with friends\, and even if you were\, they’ll be doing this ride with you\, so everyone suffers together!)\n\n\nDon’t forget to tag us! #FruitcakeFive #limitlesscoaching #pkpc \nPlease note there are no refunds for this event. \nAny questions about training\, coaching or just in general about this event\, please contact us: \nPhaedra – pkperformancecoaching@gmail.com \nEric – eric@limitlesscoaching.ca \n\nShare this:TwitterFacebook
URL:https://limitlesscoaching.ca/event/fruitcake-five-cycling-challenge/
LOCATION:ZWIFT
CATEGORIES:Challenge,cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20201110T090000
DTEND;TZID=America/Toronto:20201110T100000
DTSTAMP:20260424T105727
CREATED:20201116T200457Z
LAST-MODIFIED:20201127T171329Z
UID:13903-1604998800-1605002400@limitlesscoaching.ca
SUMMARY:Limitless Run Club - Tuesday Speed Session ***ON HOLD****
DESCRIPTION:***ON HOLD****\n  \nJoin Coach Becky on Tuesday mornings at Lake Aquitaine \n\nSession dates:\n\nNovember 10\, 17\, 24 December 1\, 8\, 15\n\n\nMeet behind Meadowvale Community Centre (6655 Glen Erin Drive)\n$60 for 6 sessions or $15 drop in fee\nSpeed with others\, makes it easier to “suffer” together.\n\nSign up \nShare this:TwitterFacebook
URL:https://limitlesscoaching.ca/event/limitless-run-club-tuesday-speed-session/
LOCATION:Lake Aquitaine\, 6655 Glen Erin Drive (behind Meadowvale CC)\, Mississauga\, Ontario\, Canada
CATEGORIES:running,training
ATTACH;FMTTYPE=image/jpeg:https://limitlesscoaching.ca/wp-content/uploads/IMG_5376-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200216
DTEND;VALUE=DATE:20200223
DTSTAMP:20260424T105727
CREATED:20190926T165453Z
LAST-MODIFIED:20190926T165453Z
UID:503-1581811200-1582415999@limitlesscoaching.ca
SUMMARY:Clermont Training Camp Week 2
DESCRIPTION:  \nFebruary 16 to 22nd – Intermediate (26 – 29kph average speed over a long ride) \nThis camp is geared towards the intermediate athlete that is looking to get some early season outdoor training. This week is all about you\, so you can focus on a higher training volume and enjoy your recovery. Train and recover like a pro! Again\, we keep the coach to athlete ratio low (4 athletes to 1 coach) so you will get plenty of feedback on technique and skills. \nShare this:TwitterFacebook
URL:https://limitlesscoaching.ca/event/clermont-training-camp-week-2/
LOCATION:Clermont Florida
ORGANIZER;CN="Eric D'Arcy":MAILTO:eric@limitlesscoaching.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200202
DTEND;VALUE=DATE:20200209
DTSTAMP:20260424T105727
CREATED:20190926T164556Z
LAST-MODIFIED:20190926T164647Z
UID:500-1580601600-1581206399@limitlesscoaching.ca
SUMMARY:Fierce Females Florida Camp
DESCRIPTION:  \n \nFebruary 2 to 8th – Fierce Females (Beginner) (22-25 kph average speed over a long ride).  \nThis camp is geared towards the female triathlete that is either just starting out in triathlon or tends to be a middle to back of the pack athlete.  The goal of this camp is to provide a fun\, safe environment for women that have always wanted to go to a triathlon camp but were too intimidated.   \nWe keep the coach to athlete ratio low (4 athletes to 1 coach) so you will get plenty of feedback on technique and skills.   \nWe will be providing all meals at the house so you can focus on training and recovery.  Meals out are at the athletes’ expense. \nShare this:TwitterFacebook
URL:https://limitlesscoaching.ca/event/fierce-females-florida-camp/
LOCATION:Clermont Florida
CATEGORIES:cycling,running,swimming,training
ORGANIZER;CN="Eric D'Arcy":MAILTO:eric@limitlesscoaching.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20180601
DTEND;VALUE=DATE:20180604
DTSTAMP:20260424T105727
CREATED:20170822T165802Z
LAST-MODIFIED:20180123T223436Z
UID:271-1527811200-1528070399@limitlesscoaching.ca
SUMMARY:Mont Tremblant Triathlon Camp 2018
DESCRIPTION:Due to the popular response from 2017’s camp\, we are going back in 2018! \nJoin us in beautiful Mont Tremblant for a fully supported and coached weekend of swimming\, cycling and running on the beautiful Ironman course with like-minded athletes. \nThis will be a great opportunity to train\, learn the course\, have coached workouts and discussions\, which will help develop your race strategy\, no matter which 70.3 or 140.6 you are doing. \n$295 for LC athletes\n$325 for non-LC athletes\n** Accomodations and meals not included \nSIGN UP FORM \nFriday – \n2pm start – Meet and greet \n3-5pm Ride Duplessis/hill repeats/how to climb a hill \n6pm – meet for endurance sport related info session \n7pm – group dinner (not included) \nSaturday – \n7am – 1 hour swim (Either open water or Complexe Aquatique) \n9:30am – 90k – 180k bike (with options in between) \nTransition run – 30-60 minute run \n6pm – meet for endurance sport related info session \n7pm – group dinner (not included) \nSunday – \n7am – 1 hour swim (Either open water or Complexe Aquatique) \n9am – 10 – 21k run \noptional 1 hour recovery ride \n12pm – Camp ends \nWhat’s included: \n\nA fully coached and supported weekend\nSwim sessions in either Lac Tremblant (weather permitting) or the beautiful Complexe Aquatique\nSports nutrition from Xact Nutrition\nQ&A on anything long course racing/training\nGiveaways\n\n**** Limited to 20 participants \nSIGN UP FORM \nShare this:TwitterFacebook
URL:https://limitlesscoaching.ca/event/mont-tremblant-triathlon-camp-2018/
LOCATION:Mont Tremblant\, Mont Tremblant\, Quebec\, Canada
ATTACH;FMTTYPE=image/jpeg:https://limitlesscoaching.ca/wp-content/uploads/IMG_6921-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20180310
DTEND;VALUE=DATE:20180319
DTSTAMP:20260424T105727
CREATED:20171010T152708Z
LAST-MODIFIED:20180123T223351Z
UID:276-1520640000-1521417599@limitlesscoaching.ca
SUMMARY:Florida Winter Training Camp
DESCRIPTION:Come and join Limitless Coaching and PK Performance Coaching for a week of swimming\, biking and running in the sun! \nClermont is Florida’s triathlon hub and is situated in Lake County\, 40 minutes from Orlando. \nGet in some early-season open water swimming in Lake Minneola and get the opportunity to train at the world class National Training Centre (NTC). \n\nRide outside in the sunshine on quiet country roads and paved cycling trails with a surprising number of hills. Yes\, this part of Florida is actually hilly! \nRun along the Waterfront Trail and on the beautiful Orange Grove clay trail. \nWe will wrap up camp\, with a local race: The Great Clermont Triathlon on Sunday March 18th. There will be a discount code available to those that are interested in racing. The amount of discount will depend on the number of people that are going to participate. \nAs we would like to keep the coach: athlete ratio small\, allowing everyone to get a proper amount of attention\, camp will be limited to 10 participants. \nCamp Accommodation: \nShared accommodation is available. We have a large house with a pool and hot tub\, in a gated community (just outside of Clermont) in Groveland\, Florida\, that can accommodate 10 athletes. \n$300 CDN per person for the week’s accommodation. Breakfast is included. \nCamp Pricing: \nEarly bird pricing before December 1st : $700 CDN per person\nAfter December 1st: $800 CDN per person\nAll prices are subject to HST. \nContact either Eric or Phaedra to reserve your spot! \nEric: eric@limitlesscoaching.ca \nPhaedra: pkperformancecoaching@gmail.com \nSIGN UP FORM \n\n\n\nTentative Camp Itinerary **schedule may change\nSaturday:  arrival / check in 4:00 pm \nSunday:  open water swim + Long bike 100 – 120km \nMonday:  50-55km easy ride in a.m. + NTC swim + track work  (could be technique work for both swim & run – maybe video?)  – include dynamic warm up drills for swim & run \nTuesday:  Hilly ride in a.m. 60-80/km + 30-40 minute run off the bike + nutrition talk \nWednesday:   16km Clay trail run in a.m. + open water swim in p.m. \nThursday:  Triple Brick day at Lake Louisa State Park + another talk \nFriday:  open water swim in a.m. + Van Fleet Trail TT work (longer ride option for those that want it) \nSaturday: Easy ride in a.m + race kit pick up in P.M OR Option to do Half Iron Distance race \nSunday:  Olympic Distance Race / camp ends \nSIGN UP FORM \nShare this:TwitterFacebook
URL:https://limitlesscoaching.ca/event/florida-winter-training-camp/
LOCATION:Clermont\, FL\, United States
ATTACH;FMTTYPE=image/jpeg:https://limitlesscoaching.ca/wp-content/uploads/IMG_0126-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180121T090000
DTEND;TZID=UTC:20180121T143000
DTSTAMP:20260424T105727
CREATED:20171221T224326Z
LAST-MODIFIED:20171221T230355Z
UID:388-1516525200-1516545000@limitlesscoaching.ca
SUMMARY:A Limitless Training Day
DESCRIPTION:  \n  \n  \n  \n  \n  \n  \nJoin us Sunday January 21st at Dig Deep Cycling and Fitness for a day filled with swim\, bike and run. We start with a 2.5 hour ride on Wahoo Kickr power trainers\, followed up with a 30 to 45 minute run and finish the day with a 1 hour coached swim session (2 coaches on deck) offering verbal and video feedback on your stroke.  This is a great opportunity to train with like-minded athletes in a small group setting (8 people max)\, get feedback and have fun! \nBike at Dig Deep – 9:00 – 11:30 \nRun from Dig Deep – 11:30 – 12:15 \nSwim at Downsview S.S. (Keele/401)\, on deck and ready to go from 1:00 – 2:15. \n  \nThere will be sports nutrition from Xact Nutrition\, and electrolytes available for you. \nCost is $85/person + HST \nSpace is limited\, so sign up quickly. \nShare this:TwitterFacebook
URL:https://limitlesscoaching.ca/event/midtown-big-training-day/
LOCATION:Dig Deep Cycling\, Yonge/Golfdale\, Toronto\, Canada
CATEGORIES:cycling,running,swimming,training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20171207T190000
DTEND;TZID=UTC:20171207T203000
DTSTAMP:20260424T105727
CREATED:20171118T022824Z
LAST-MODIFIED:20171118T022824Z
UID:358-1512673200-1512678600@limitlesscoaching.ca
SUMMARY:Ugly Sweater Fun Run 2018
DESCRIPTION:It’s time to don your ugliest Christmas sweater again and hit the streets of Lawrence Park! \nBring a friend\, a family member or a stranger with a great ugly sweater BUT most importantly\, bring your UGLIEST SWEATER and join us for a fun and social 3k to 5k distance. Run\, walk or dance through the streets\, as we enjoy the beautiful light show and heck – maybe we’ll sing a carol or two!! \nPost-run\, walk or dance\, we can warm up and we will have hot beverages and treats inside at the studio for you to enjoy! \nBRING your appropriate winter running gear\, good spirits and warm clothes to change into afterwards and of course YOUR UGLY SWEATER!! \nTHE COST: A donation (food or financial) for the food bank. Bring a can. Bring a case. All is welcomed and needed!!  If you would like to make a financial donation\, you can do it here. \n  \nShare this:TwitterFacebook
URL:https://limitlesscoaching.ca/event/ugly-sweater-fun-run-2018/
LOCATION:Dig Deep Cycling\, Yonge/Golfdale\, Toronto\, Canada
ATTACH;FMTTYPE=image/jpeg:https://limitlesscoaching.ca/wp-content/uploads/LIMITLESS-SWEATER-RUN.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20170602
DTEND;VALUE=DATE:20170605
DTSTAMP:20260424T105727
CREATED:20170208T073901Z
LAST-MODIFIED:20170523T012307Z
UID:237-1496361600-1496620799@limitlesscoaching.ca
SUMMARY:Mont Tremblant Training Camp
DESCRIPTION:  \nJoin us in beautiful Mont Tremblant for a fully supported and coached weekend of swimming\, cycling and running on the beautiful Ironman course with like-minded athletes. \nThis will be a great opportunity to train\, learn the course\, have coached workouts and discussions\, which will help develop your race strategy\, no matter which 70.3 or 140.6 you are doing. \n$295 for LC athletes\n$325 for non-LC athletes\nCost does not include meals or accomodations. \nFriday – \n2pm start – registration/meet and greet \n3-5pm Ride Duplessi/hill repeats/how to climb a hill – 2 hours \n6pm – meet for endurance sport related info session \n7pm – group dinner (not included) \nSaturday – \n7am – 1 hour swim (Complexe Aquatique) \n9:30 – 90 – 180k bike (with options inbetween) \nTransition run – 30-60 minute run \n6pm – meet for endurance sport related info session \n7pm – group dinner (not included) \nSunday – \n7am – 1 hour swim (Complexe Aquatique) \n9am – 10 – 21k run \noptional 1 hour recovery ride \n12pm – Camp ends \n  \nWhat’s included: \n\nA fully coached and supported weekend\nSwim sessions in the beautiful Complexe Aquatique\nSports nutrition from Xact Nutrition\nNutrition talk for long course racing/training by Tara Postnikoff of Heal Nutrition\nQ&A on anything long course racing/training\nSwag from our sponsors\n\n**** Limited to 20 participants \n**** Accomodations and meals not included \n  \nShare this:TwitterFacebook
URL:https://limitlesscoaching.ca/event/mont-tremblant-training-camp/
LOCATION:Mont Tremblant\, Mont Tremblant\, Quebec\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20161214T190000
DTEND;TZID=UTC:20161214T203000
DTSTAMP:20260424T105727
CREATED:20161127T072303Z
LAST-MODIFIED:20161128T053121Z
UID:224-1481742000-1481747400@limitlesscoaching.ca
SUMMARY:It's A Limitless Ugly Sweater Fun Run
DESCRIPTION:It’s time to don your ugliest Christmas sweater and hit the streets of Lawrence Park! \nBring a friend\, a family member or a stranger with a great ugly sweater BUT most importantly\, bring your UGLIEST SWEATER and join us for a fun and social 3k to 5k distance. Run\, walk or dance through the streets\, as we enjoy the beautiful light show and heck – maybe we’ll sing a carol or two!! \nPost-run\, walk or dance\, we can warm up and we will have hot beverages and treats inside at the studio for you to enjoy! \nBRING your appropriate winter running gear\, good spirits and warm clothes to change into afterwards and of course YOUR UGLY SWEATER!! \nTHE COST: A donation for the food bank. Bring a can. Bring a case. All is welcomed and needed!! \nShare this:TwitterFacebook
URL:https://limitlesscoaching.ca/event/limitless-ugly-sweater-fun-run/
LOCATION:Dig Deep Cycling\, Yonge/Golfdale\, Toronto\, Canada
ATTACH;FMTTYPE=image/jpeg:https://limitlesscoaching.ca/wp-content/uploads/LIMITLESS-SWEATER-RUN.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20161126T090000
DTEND;TZID=UTC:20161126T120000
DTSTAMP:20260424T105727
CREATED:20161122T084304Z
LAST-MODIFIED:20161122T084304Z
UID:220-1480150800-1480161600@limitlesscoaching.ca
SUMMARY:Trail Running Clinic
DESCRIPTION:Please join us on November 26th at Hilton Falls for a 3 hour introduction to trail running. We will be covering the basics of gear\, nutrition\, safety\, how-to and lots of Q&A. We will be following it up with an easy 45-60 minute run through The trails in the area – all levels of runners are welcomed. \nShare this:TwitterFacebook
URL:https://limitlesscoaching.ca/event/trail-running-clinic/
LOCATION:Hilton Falls\, Milton
ATTACH;FMTTYPE=image/jpeg:https://limitlesscoaching.ca/wp-content/uploads/IMG_3242.jpg
END:VEVENT
END:VCALENDAR